• Opening Hours

    OPENING HOURSX

    BOOT CAMP

    MONDAY05:15 AM, 06:00 AM, 07:00 AM, 09:00 AM, NOON, 03:00 PM, 4:00 PM, 05:00 PM, 06:00 PM, 7:00 PM (Beginner Boot Camp)

    TUESDAY06:00 AM, 07:00 AM, 09:00 AM, NOON, 04:00 PM, 05:00 PM, 06:00 PM, 07:00 PM (Beginner Boot camp)

    WEDNESDAY05:15 AM, 06:00 AM, 07:00 AM, 09:00 AM, NOON, 03:00 AM, 04:00 PM, 05:00 PM, 06:00 PM, 07:00 PM (Beginner Boot Camp)

    THURSDAY06:00 AM, 07:00 AM, 09:00 AM, NOON, 04:00 PM, 05:00 PM, 06:00 PM,  07:00 PM (Beginner Boot Camp)   

    FRIDAY05:15 AM, 06:00 AM, 07:00 AM, 09:00 AM, NOON, 03:00 PM, 04:00 PM, 05:00 PM, 06:00 PM

    SATURDAY 08:00 AM WARRIOR CAMP, 09:00 AM BOOT CAMP, *Free To Public*

    SUNDAY CLOSED

     

     SATURDAY9:00AM "FREE TO THE PUBLIC"

  • 561.557.5351
  • Contact

    Let's Keep In Touch!X

    ADDRESS1401 Old Dixie Hwy. Suite 102, Lake Park, Florida

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OUR CLASSES

Cardio Boxing & Kick Boxing

Palm Beach County Boot Camp

Another very AWESOME option Palm Beach County Boot Camp offers is Cardio Boxing on Thursday.We believe in keeping our training different and creating muscle confusion. On Thursday you will have 3 unique workouts, including one with Cardio Boxing, Kick Boxing, Weight Lifting and Fat Burning sport specific drills. Only on Thursday, will you learn boxing techniques proven to mold your body into HOTNESS! Our boxing instruction focuses on teaching you the fundamentals of the sport while giving you an amazing workout. Palm Beach County Boot Camp takes pride in providing as much personal attention to our beginners as to our more advanced campers. Conditioning, discipline, self defense, and FUN are all part of the package at Palm Beach County Boot Camp.
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