Cardio Boxing & Kick Boxing
Palm Beach County Boot Camp
Another very AWESOME option Palm Beach County Boot Camp offers is Cardio Boxing on Thursday.We believe in keeping our training different and creating muscle confusion. On Thursday you will have 3 unique workouts, including one with Cardio Boxing, Kick Boxing, Weight Lifting and Fat Burning sport specific drills. Only on Thursday, will you learn boxing techniques proven to mold your body into HOTNESS! Our boxing instruction focuses on teaching you the fundamentals of the sport while giving you an amazing workout. Palm Beach County Boot Camp takes pride in providing as much personal attention to our beginners as to our more advanced campers. Conditioning, discipline, self defense, and FUN are all part of the package at Palm Beach County Boot Camp.