• Opening Hours

    OPENING HOURSX

    BOOT CAMP

    MONDAY05:15 AM, 06:00 AM, 07:00 AM, 09:00 AM, NOON, 03:00 PM, 4:00 PM, 05:00 PM, 06:00 PM, 7:00 PM (Beginner Boot Camp)

    TUESDAY06:00 AM, 07:00 AM, 09:00 AM, NOON, 04:00 PM, 05:00 PM, 06:00 PM, 07:00 PM (Beginner Boot camp)

    WEDNESDAY05:15 AM, 06:00 AM, 07:00 AM, 09:00 AM, NOON, 03:00 AM, 04:00 PM, 05:00 PM, 06:00 PM, 07:00 PM (Beginner Boot Camp)

    THURSDAY06:00 AM, 07:00 AM, 09:00 AM, NOON, 04:00 PM, 05:00 PM, 06:00 PM,  07:00 PM (Beginner Boot Camp)   

    FRIDAY05:15 AM, 06:00 AM, 07:00 AM, 09:00 AM, NOON, 03:00 PM, 04:00 PM, 05:00 PM, 06:00 PM

    SATURDAY 08:00 AM WARRIOR CAMP, 09:00 AM BOOT CAMP, *Free To Public*

    SUNDAY CLOSED

     

     SATURDAY9:00AM "FREE TO THE PUBLIC"

  • 561.557.5351
  • Contact

    Let's Keep In Touch!X

    ADDRESS1401 Old Dixie Hwy. Suite 102, Lake Park, Florida

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Upcoming Events'S ARCHIVE

  • This year we have set a goal of 500 nonperishable food cans to be delivered to our local shelters for Thanksgiving:) Help us hit our goal by bringing in as many cans as you possibly. For each CAN you bring in, you will receive a TICKET. The camper with the most tickets by the 27th […]

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  • You have the chance to WIN 1 FREE MONTH of BOOT CAMP and all you have to do is dress UP:) No rules….. just be original and creative. We will be posting pics on our Facebook page to judge the winner:) We can’t wait to see your costumes!!!

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  • WINNERS TAKE HOME $100 CASH MONEY EACH! 1 Man and 1 Woman… ARE YOU UP FOR OUR ONLINE FACEBOOK or EMAIL CHALLENGE??? HOW MANY HAND RELEASED PUSH-UPS CAN YOU DO IN 60 SECONDS? WHAT YOU WILL NEED: STOP WATCH, CLOCK OR SMART PHONE AND VIDEO CAMERA. RULES: 1) MUST COMPLETE EACH REP BY LOCKING YOUR […]

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  • Hello friends and thank you for visiting our website. Today we’re announcing our NEW UPCOMING online fitness challenge. Rules and our explanation video will be out shortly. For now, all you need to do is start practicing your push-ups! Our mission is to help others get ACTIVE again and live a healthy lifestyle. Please check […]

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  • Instructor: Chad Start Date: Monday October 6, 2014 Start Time: 4:00 pm Description of Class: Mobility or mobilization is not to be confused with warm-up. The primary focus of mobility is to improve positions thereby improving power output and performance. Warm-up is designed to prepare the body for movement, it does not solve positional problems. […]

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  • *NEW SUMMER SCHEDULE

    By Jared Lopez | In Upcoming Events | on June 9, 2014

    We added 8 NEW Class times to our Summer Schedule. These include 4 Fundamental Weight Lifting Classes Monday, Tuesday, Wednesday and Thursday @ 10am. Perfect if you come to the 9am Boot Camp and stayed to weight lift. Fundamental Weight Lifting will show you how to isolate certain muscles including chest, triceps, shoulder, glutes, hamstrings, […]

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  • >>>>GRAND PRIZE WINNERS READ BELOW<<< Wednesday March 12, 2014 we will be meeting at Palm Beach County Boot Camp from 7:00pm – 7:45pm to go over the rules of the Challenge. We also will be doing weigh-ins, Measurements, Body fat %, BMI and before/after pics. Please Call 561.557.5351 to reserve your spot. (they are almost […]

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  • We have transformed both men and women to drop hundreds of pounds!! You’ve seen our videos and pictures through out the many years, now you too can be a SUCCESS story!!! If you want to drop 5, 10, 15 or even 20 lbs….NOW IS YOUR CHANCE! Kristine has lost over 20 pounds and is down […]

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  • 30 Day “SELFIE SLIMDOWN” Challenge Coming soon!!!

    By Jared Lopez | In Gym, Upcoming Events | on December 30, 2013

    Are you ready to compete in this AMAZING life changing contest? Come join the best gym in palm beach gardens as we explore new and effective ways to get you back on track. Our trainers will be here to guide you through this amazing life changing process. Get ready for to be coached on everything […]

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  • Food Drive Event Starts This Monday

    By Jared Lopez | In Upcoming Events | on November 14, 2013

    Thank you for supporting Shepherds Food Pantry’s 13 Annual Food Drive! With just one can of food you can help someone less fortunate. This year Palm Beach County Boot Camp is going to give you 10 days of WEIGHT LOSS training when you donate one can of food. (Value $50) This event starts Monday 11/18/13. […]

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